Fruit bowls are all the rage right now. They’re hearty, healthy, and invigorating to eat. One bowl (made right) can pack so much vitamins and antioxidants and taste good! That’s right, they look good, taste good, and are good for you.
Fruit bowls aren’t just for breakfast they make a great snack for any time of the day and make a really lean lunch meal. Smoothie bowls are typically what you’ll find. These kinds are smoothie based, meaning they have blended fruit with a bunch of yummy ingredients mixed in and on top. But some bowls can also be oatmeal based or just yogurt based. I am sharing my own recipe for a great smoothie bowl to get you jumpstarted on the trend. It’s got a hint of chocolate goodness with great sources of superfood. Ingredient measurements really are up to you– it’s a fruit bowl after all. The measurements are just suggestions
I call this one…
Berry Chocolatey
1/2 c raspberries
1/2 c blueberries
1/4 c strawberries
1 c plain Greek yogurt
1/2 c coconut milk
2 1/2 – 3 tbsp. raw cocoa powder
1 1/2 tsp chia seeds
toppings:
1 tsp fennel seeds
1/2 banana
1/2 tsp coconut shavings
1/4 c granola
(photo edited taken and edited by me)
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